The Home Detox Handbook – 1st Edition 2024
English | 116 pages | True PDF | 46.7 MB
Do you want to create a tranquil environment at home to escape the hustle and stress of everyday life? In the Home Detox Handbook, learn everything you need to know to prioritise your self-care and nurture your mental, physical and emotional well-being, from creating a calm space and eating healthier food to disconnecting from technology. Also, discover how to embrace mindful activities such as meditation, journalling and yoga from the comfort of your home.
Publication Metadata
The digital edition of The Home Detox Handbook – 1st Edition 2024 is professionally indexed under Fitness, Health & Wellbeing. This archive entry provides high-fidelity access for research and industry reporting.