Women’s Fitness Guide: Eat Well Stay Slim – Issue 12, 2021

Requirements: .PDF reader, 9 MB | True PDF
Overview: We all want to look and feel our best, so our Women’s Fitness series provides you with your own personal trainer in bookazine form. Each edition focuses on one aim, using expert advice from fitness professionals and nutritionists to help you reach your goals. You could try out the Women’s Guide to Running, the Best Body Bootcamp, Tone up in Ten Minutes, Get Your Body Back – and numerous other titles all dedicated to helping you feel fitter and healthier at your own pace.

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