Tracy Anderson Magazine is the preeminent fitness publication from this celebrity trainer’s growing lifestyle empire centered on building strong, toned bodies without bulk through innovative dance and strength training workouts. With Tracy’s Method featured routines demonstrated through exclusive photography tutorials, the quarterly magazine also shares nutritional guidance focusing on lean proteins, green veggies, smart carbohydrates and balanced meal plans crafted to help real women achieve the butts, arms, abs and energy signature to Tracy’s A-list clientele. Bridging these cutting programs with inspiration on self-care, gratitude practices and overcoming obstacles, her magazine equally targets physical change and personal growth to empower women towards their best selves from the inside out.
Tracy Anderson Magazine – Fall 2023 / Winter 2024
English | 180 pages | PDF | 99.3 MB
https://freemagazines.top/sdm_downloads/tracy-anderson-magazine-fall-2023-winter-2024