The Power of Optimism – May 2021

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Overview: Having a positive attitude translates to a better and healthier life—and it’s not as difficult to achieve as you might think. Despite evidence that optimism has biological and genetic foundations, research has revealed that we can alter our attitude to perceive the greatest possible outcomes in life, increasing happiness, gratitude, and resilience while reducing stress and anxiety. And, for individuals who see the glass as half full, it is possible that pessimistic thinking might lead to positive outcomes. This special issue examines the advantages of having a positive attitude in many facets of life, how to frame ordinary thoughts from a positive perspective, and how to optimize positive inclinations.

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