The Plant Based Cookbook – 3rd Edition, 2022
Requirements: .PDF reader, 59.28 MB
Overview: A plant-based diet has never been so accessible, with so many people making the switch. There are many different types of plant-based diets, but the overarching idea is that you build your meals mainly around foods that come from plants. In the Plant based Cookbook we explain the basic concepts and suggest how to kick-start your plant-based journey. Whether you are fully vegan, or just want to avoid processed foods where you can – there’s something in here for you! Discover more than 50 delicious recipes that make cooking without animal products incredibly easy while celebrating natural plant-based ingredients. Learn how to make tasty dairy-free breakfasts and nutrient-packed smoothies to get your day off to the best start, enjoy our suggested lunches from warming tofu soup to sweet potato cakes and falafels. Then move onto the main event with larger meals that include vegan laksa, hot dogs, tacos and so much more!
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