Teen Mindfulness For Boys is a valuable resource for teenagers navigating the challenges of growing up, as well as for parents looking to support their children. The book teaches mindfulness techniques that can help young men cope with the stresses of adolescence and find balance in their lives. By learning how to slow down and focus on the present moment, teens can develop the skills they need to handle the pressures of growing up and discover their own sense of identity. Whether you’re a teenager struggling with the ups and downs of adolescence or a parent looking for ways to support your child, Teen Mindfulness For Boys offers valuable insights and guidance.
Teen Mindfulness For Boys – 2nd Edition, 2023
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