Simply Woman & Home – July 2021

Requirements: .PDF reader, 84.27 MB
Overview: Aimed at 35-plus women, woman&home Feel Good You is the only wellbeing and fitness title on the market that offers women of any shape and any fitness level, the inspiration to feel fabulous every day. Simple changes that fit real life are the prescription to help women make the most of their looks, feel younger, fitter, slimmer, reduce stress, increase vitality and live a healthier life. The magazine is divided into sections focusing on wellbeing, beauty, diet, fitness, health and ‘inner you’ and is packed with tips, expert advice and best buys.

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Physical fitness, including staying in shape and eating healthy, is without a doubt one of the most popular issues on the planet today. Maintaining one's physical fitness has become a major goal for many people these days. It's not surprising given the country's obesity pandemic, which affects both adults and children. Aside from doing your best to eat healthily and exercise as often as possible, a subscription to a health magazine is a terrific way to stay up to date on the latest advice and trends.

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