Men’s Fitness Guide: Complete Guide to Dumbbell training – 1st Edition 2020

Overview: There are many reasons why you want to lose weight. Maybe you have a holiday on the horizon and want to look better with your shirt off or maybe you want to look and feel fitter, happier and healthier. Whatever your reason for wanting to burn body fat and get a stronger and leaner body, this MagBook – by Joe Warner, the author of the best-selling 12 Week Body Plan – is the only guide to fat loss you will need. It contains a six-week training and nutrition plan designed to radically transform your physique in just six weeks. What are you waiting for?‬

Requirements: .PDF reader, 36 MB| True PDF

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