Lose Weight Feel Great! – May 2021

Requirements: .PDF reader, 54.66 MB
Overview: Lose Weight Feel Great! will provide you authoritative and independent content to help you achieve the weight you’re happy with through enduring changes to your lifestyle and food choices. Inside every issue there will be features on FOOD, providing recipes and easy-to-follow instructions for delicious and healthy meals which are easy to make. And advice on food swaps so you can enjoy snacks and meals with fewer calories. There will be inspiring REAL LIFE STORIES from people who have found their happy weight. We will focus on your MINDSET, giving advice on creating a healthy lifestyle, with new habits to achieve the right weight and maintain it. And inspiration to build the mental strength to succeed and to be confident and happy. Regular articles will also provide inspiration and advice on how to get ACTIVE and stick with it as part of a healthier lifestyle.


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