Home Workout Handbook – Issue 11, 2021

 Exercise is a critical part of staying fit and well. However, many of us struggle to find the time to travel to a gym and work out. But what if you could still maintain a healthy lifestyle and exercise from home? Well, you can thanks to the Home Workout Handbook. Inside, we will show you how with an exciting and convenient collection of workouts you can do from your home or local neighbourhood. From blood-pumping cardio regimens that will push your entire body to muscle-toning routines that will sculpt your arms, abs, legs and more. So, let’s get started. Grab some workout clothes, slip on a pair of trainers and take the first steps on your home workout journey! You won’t regret it.

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Look through our assortment of Free Fitness Magazines! These subscriptions are entirely free! Sign up for our email so we can keep you up to speed on the latest magazines!

Physical fitness, including staying in shape and eating healthy, is without a doubt one of the most popular issues on the planet today. Maintaining one's physical fitness has become a major goal for many people these days. It's not surprising given the country's obesity pandemic, which affects both adults and children. Aside from doing your best to eat healthily and exercise as often as possible, a subscription to a health magazine is a terrific way to stay up to date on the latest advice and trends.

Free fitness magazines like Shape have always been popular with women, and the publishers are well aware of this. Each month's cover features some of the world's most renowned and beautiful women, from business moguls to actresses to singers, looking their absolute finest and fittest. The message appears to be, if that famous actress with her hectic schedule can stay in shape, so can I! We like to assume we can live the same lives as the affluent and famous, and thanks to Shape magazine, they can share their beauty secrets with us. You, too, can learn how they do it with our free list of Fitness Magazines!

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