Now more than ever, we could all use a little rest and relaxaton. But self-care is much more than a glass of wine and a bubble bath. This special edition of Health delves into holistic self-care, including taking time for solitude, the booming self-care market, the activist’s guide to unplugging, and how to make time for self-care when you have none.
Requirements: .PDF reader, 50.9 MB True PDF
Fitness, Health & Wellbeing Magazines
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Physical fitness, including staying in shape and eating healthy, is without a doubt one of the most popular issues on the planet today. Maintaining one's physical fitness has become a major goal for many people these days. It's not surprising given the country's obesity pandemic, which affects both adults and children. Aside from doing your best to eat healthily and exercise as often as possible, a subscription to a health magazine is a terrific way to stay up to date on the latest advice and trends.
Free fitness magazines like Shape have always been popular with women, and the publishers are well aware of this. Each month's cover features some of the world's most renowned and beautiful women, from business moguls to actresses to singers, looking their absolute finest and fittest. The message appears to be, if that famous actress with her hectic schedule can stay in shape, so can I! We like to assume we can live the same lives as the affluent and famous, and thanks to Shape magazine, they can share their beauty secrets with us. You, too, can learn how they do it with our free list of Fitness Magazines!