BBC Good Food’s Healthy – Winter 2019

BBC Good Food’s Healthy – Winter 2019

We know that healthy eating can be more of a challenge in colder months, when your body is more likely to crave cormforting foods that are higher in fat. That’s why we have plenty of Solutions in the form of nutritious pies, veg- packed stews, and lower-calorie desserts. Plus, don’t miss our seven-day diet plan (p53), to help out kick-start healthy eating habits for the year.

BBC Good Food’s Healthy – Winter 2019